Littledown 5 – 15th September, 10.30am start

The Littledown 5 is now sold out! Thank you to everyone who helped publicise it.

The updated list of those who have said they are available to help on the day can be seen HERE – thank you to those who have got in touch since the last plea! If you are not on the list and think that you should be, please contact Suzanne via – more helpers are definitely needed to make the event a success on the day.

(Please remember that to be considered as a runner for the Littledown male or female teams on the day, you must first be on the list of volunteers.)

Thanks everyone!


Keep hydrated, keep cool

A message from the Club Coaches – please remember to bring water with you on all Club runs in this hot weather. Coaches carry water for their own use and for emergencies. Please do not rely on the coaches to provide water for you.


Please take care

Whilst we probably all agree that the bike path leading up to the front of the Littledown Centre is poorly designed and it is impossible to get into the building without crossing it if you come up the steps nearest to the doors, it is still important that we observe it and take care in that area. In particular at the end of runs when stretching, please take care to avoid standing in the bike lane. Thank you for your cooperation and for helping to keep everyone safe.


Run for Wave 105 Cash for Kids at the Great South Run

Wave 105 Cash for Kids are looking for runners to join their team at the Great South Run (Sunday 20th October 2019). They have 40 places left. To find out more or to reserve a place please email:

Money raised will help disadvantaged and sick children in Dorset, Hampshire and the Isle of Wight.


Support Naomi House

Sign up for the Winchester Half Marathon and the Great South Run via their website or by calling 01962 760060, and get free entry into ABP Southampton Marathon, Half or 10K.

Registration is £50 with a sponsorship target of £399, giving participants a challenge to work towards at a reduced cost. Registering for the Winchester Half Marathon (Sunday 22nd September 2019), Great South Run (Sunday 20th October 2019) and ABP Southampton Marathon (Sunday 26th April 2020) separately comes to £128.98 – so this is a saving of £78.98 on the registration fees.

As part of this they would like to start a Team Naomi social running group, where once a month anyone that has signed up to one of our running events and our staff members will meet up in different locations and go for a run together. If you are interested, please contact them directly to learn more or sign up.