C25K

The next COMPLETELY FREE, 12 week ‘Couch to 5K’ (C25K) course will start on Tuesday 14th January 2020 at 7pm and runs for 12 Tuesdays at the same time each week.

DUE TO OVERWHELMING DEMAND, OUR COURSE AND OUR WAITING LIST FOR JAN 2020 ARE NOW FULL.

Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start (and end!) at the Littledown Centre, Chaseside, BH7 7DX at 7pm. There’s plenty of free parking plus the use of showers & changing facilities and lockers. Sign up today and we will send you an email with all the details you need before the course starts!

*Minimum age to take part is 16 years