Our Couch 2 5k Course is back for the Spring and will be starting again on Tuesday 12th March at 6pm.

Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start and end at the Littledown Centre, Chaseside, BH7 7DX. Sessions take place at the same time and same place every Tuesday come rain or shine for 10 weeks – starting at 6pm and lasting around an hour.

The course costs £20 and all participants will get a free orange c25k Littledown Harriers running t-shirt.

To sign up, simply head over to Eventbrite and signup to the course HERE. More info will be sent to all participants 1-2 weeks before the course starts.

Our 10 week training schedule can be found here.

*Minimum age to take part is 16 years.

Contact Us if you have any further questions.