C25K

We hope to run another COMPLETELY FREE, 12 week ‘Couch to 5K’ (C25K) course in 2022.

C25K

Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start (and end!) at the Littledown Centre, Chaseside, BH7 7DX at 7pm. There’s plenty of free parking plus the use of showers & changing facilities and lockers. Keep an eye on this page and our Facebook for more details.

*Minimum age to take part is 16 years