Our next, totally FREE, 10-week Couch to 5k course will start on Tuesday 1st March at 6pm! 

Follow our C25K schedule – click HERE

Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start and end at the Littledown Centre, Chaseside, BH7 7DX. 

*Minimum age to take part is 16 years

Contact Us if you have any further questions.