Our latest Couch 2 5k Course has just finished and will be returning in the Spring- look out for details of how to sign up in the New Year!

Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start and end at the Littledown Centre, Chaseside, BH7 7DX. Sessions take place at the same time and same place every Tuesday come rain or shine for 9 weeks – starting at 6pm and lasting around an hour.

The course costs £20 and all participants will get a free orange c25k Littledown Harriers running t-shirt.

Our 9 week training schedule can be found HERE

*Minimum age to take part is 16 years.

Contact Us if you have any further questions.