C25K

Our Couch 2 5k Course is back for the Autumn and will be starting again on Tuesday 17th September at 6pm.

Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start and end at the Littledown Centre, Chaseside, BH7 7DX. Sessions take place at the same time and same place every Tuesday come rain or shine for 9 weeks – starting at 6pm and lasting around an hour.

The course costs £20 and all participants will get a free orange c25k Littledown Harriers running t-shirt.

To sign up, simply head over to Eventbrite and signup to the course HERE. More info will be sent to all participants 1-2 weeks before the course starts.

Our 9 week training schedule can be found here.

*Minimum age to take part is 16 years.