APRIL 2011 Monthly Running Update
*** Member’s ONLY Enclosure ***
*** Next Club Championship CC and Dorset Road Race League DRRL race ***
Purbeck 10K Wednesday 8 May 2011-7:30pm
Sad news,
David Foreman passed away this month.
Dave was a
long standing member of Littledown Harriers and a former Club Chairman.
Running was
a real passion for him and he told some fascinating tales of his
training all over the world - his work in the petro-chemical industry
took him far and wide.
An
uncompromising chap from the North East of England, long distance
running suited Dave’s character. His achievements were many
but most worthy of note was probably being 3rd over 65 year old in the
London Marathon with an incredible time of 3 hours 18 minutes!
Injury
eventually prevented him from running but he would turn up and support
fellow Harriers at races - I recall him cheering people on at the Bay
Race each Spring and one year as I was starting to stuggle around London
his booming Geordie accent could be clearly heard urging me on. Running
Clubs need characters like Dave Foreman.
Dave leaves
a widow, Dorothy. He will be cremated at Bournemouth Crematorium on
Friday15 April at 1.30 pm afterwards with an open invitation to all at
the St Leonards Hotel (on the A31 near St Ives).
I have
organised a suitable tribute on behalf of the club.
Steve
Shuck - Acting Chair
Bournemouth 10K and ˝ Marathon 03.04.11
˝ Marathon Results
|
POS |
BIB |
NAME |
TIME |
Chip
Time |
|
24 |
3247 |
Gary
WORSLEY |
01:50:08 |
01:24:11 |
|
25 |
4095 |
Mark
PACKER |
01:23:12 |
01:23:10 |
|
28 |
4422 |
Jon
ELLIOTT |
01:24:25 |
01:24:20 |
|
30 |
2780 |
Wayne
WALFORD JELKS |
01:25:26 |
01:25:22 |
|
42 |
3301 |
Stuart
STONE |
01:27:32 |
01:27:28 |
|
48 |
3633 |
Stephen SHUCK |
01:28:26 |
01:28:22 |
|
73 |
2741 |
Michael PUGH |
01:30:17 |
01:30:07 |
|
76 |
2934 |
Jamie
DURHAM |
01:30:37 |
01:30:29 |
|
77 |
3804 |
Giles
CRIST |
01:30:58 |
01:30:53 |
|
132 |
2737 |
Stephen SCALLY |
01:34:28 |
01:34:19 |
|
164 |
3618 |
Neil
INGLE |
01:35:37 |
01:35:30 |
|
173 |
4116 |
Stephen HUTTON |
01:36:30 |
01:36:14 |
|
182 |
3436 |
Richard MOSLEY |
01:37:06 |
01:36:54 |
|
298 |
2949 |
Carmel
RYAN |
01:42:24 |
01:42:17 |
|
299 |
2942 |
Heather KHOSHNEVIS |
01:42:27 |
01:42:15 |
|
321 |
4084 |
John
SCOTT |
01:43:11 |
01:42:59 |
|
391 |
3369 |
Alice
SLEIGH |
01:46:01 |
01:45:46 |
|
392 |
3325 |
Rob
ANGEL |
01:46:01 |
01:45:46 |
|
401 |
4274 |
Stuart
LITTLE |
01:46:25 |
01:45:31 |
|
420 |
2938 |
Barry
TELLING |
01:47:05 |
01:46:45 |
|
441 |
3536 |
Mark
WHITE |
01:47:53 |
01:47:16 |
|
462 |
2743 |
Simon
DAVIES |
01:48:18 |
01:47:22 |
|
472 |
2972 |
Mike
TERRY |
01:48:37 |
01:47:41 |
|
521 |
4420 |
Philip
RICHARDSON |
01:50:26 |
01:50:14 |
|
506 |
3453 |
Ross
VEALE |
01:49:55 |
01:48:54 |
|
527 |
3610 |
Sam
PAIN |
01:50:34 |
01:49:38 |
|
574 |
2745 |
Serena
FOOKS |
01:52:06 |
01:51:40 |
|
575 |
4459 |
Kathy
FOOKS |
01:52:06 |
01:51:59 |
|
626 |
3631 |
Sarah
HOLE |
01:53:51 |
01:52:56 |
|
646 |
3729 |
Kevin
DOWSETT |
01:54:22 |
01:53:20 |
|
624 |
4130 |
Becky
FROGGATT |
01:53:49 |
01:53:41 |
|
677 |
3427 |
Dave
RANDALL |
01:55:22 |
01:54:25 |
|
708 |
3934 |
Charlie David HOLE |
01:56:16 |
01:55:21 |
|
709 |
4092 |
Robin
JEFFERY |
01:56:17 |
01:55:56 |
|
794 |
3342 |
Susie
ELLIOTT |
01:58:52 |
01:57:50 |
|
811 |
3640 |
Maxine
BENNETT |
01:59:37 |
01:58:40 |
|
868 |
4036 |
Madeline LYNCH |
02:01:15 |
02:00:03 |
|
901 |
4107 |
Michael WHITE |
02:02:35 |
02:01:28 |
|
957 |
3622 |
Stewart CULL |
02:04:36 |
02:03:57 |
|
978 |
3867 |
Isabelle MANLEY |
02:05:15 |
02:04:10 |
|
1096 |
4111 |
Sarah
NGUGI |
02:09:52 |
02:08:46 |
|
1206 |
2729 |
Julie
MASSIE |
02:15:12 |
02:13:29 |
10K Results
|
POS |
BIB |
NAME |
TIME |
Chip Time |
|
7 |
289 |
Adrian BONNER |
00:36:13 |
00:36:12 |
|
53 |
772 |
Jim COWDROY |
00:42:09 |
00:42:08 |
I apologise to anyone I’ve
missed off, Well run to everyone…
Barry
Report:
Some great performances in the Bournemouth Bay Runs this year. In the
half marathon I counted 22 Harrier men in the results, and 4 more in the
10km race (apologies if I missed anyone).
Half Marathon - Gary Worsley leading the Harriers back in 1:23.10, then
Mark Packer 1:24.01, Jon Elliott right back on form in 1:24.20, and PB's
for Wayne 1:25.22, Stuart 1:27.28 and Mike Pugh 1:30.09, also a PB for
Giles 1:30.53? Also fantastic to see Steve Scally back from his injury
and all the chaps running in great form ahead of their forth coming
marathons - Steve Shuck, Simon Davies, Mike Terry, Stewart Cull...
10km - more great performances, Harrier's 2010 Champion Adrian Bonner
finishing 7th overall in 36:12, Vincent and Jim Cowdroy getting some speed
work in ahead of their marathons (41:25 and 42:8 respectively), and was
that you Ryan (44:44?)
Again sorry if I missed anyone, but collectively best of luck to all
marathon runners over the next few weeks. And a reminder about the next
Club Championship race and County league race is the Rotary Quarter on 23
April. Would be great to see as many of you there. Ben R
Report:
Another great Bay Run on Sunday, despite managing to add a considerable
amount of time on to my run from last year, I thoroughly enjoyed it and
didn’t let my 17 year old son quite beat me, he had a good try! Less than
3 mins in it.
Lovely morning for the race with friends neighbours and family out in
force, as usual there was amazing support from the Harriers at every point
during the run. One runner I seemed to be running alongside for a while
even said; "I don’t know how you do this with so many distractions going
on, you know everyone!!" So maybe that’s what slowed me downJ.
No seriously, it was great to see you all even Jim K made it up there with
his sweeties.
There were really some great racing from the ladies, Serena knocked 6
mins off her PB, and Carmel knocked about 25 mins off last year and gave
Heather a cracking race at the end, getting in there just, although chip
times argue the seconds!! Its really fun to have the competitive spirit
here and there, love it!
Some of the ladies were racing the first time as a Harrier so well done
to you. I don’t think some were listed as a Harrier so I
really do apologise if I missed you as it’s hard to see if not listed. And
I couldn’t see any listed in the 10K. Although I know Carla ran the 10k,
but probably not listed, anyway 48 mins. Michelle C looks like a 44 min
run. Well done to you both.
Sarah H Women’s Captain
Report:
Thanks
to all who supported us along the half marathon route, especially those
who helped Marshall and those who stayed behind after their 10k run to
support! It's always a real lift to hear people cheer you on and shouting
your name and even more of a lift when the chap running next to
you remarks on how popular you are!! I didn't tell him it was the same
people at the top who moved to the bottom at the beginning of the race and
vice versa towards the end. I just agreed with him how popular I am!!
As you may have noticed, Jon has introduced a new line of sunglasses, red
Deirdre Barlow’s with white spots for 11 year olds! They are guaranteed to
stop anything getting in your eyes; flies, dust, wind etc. You can also
get the superior model that come complete with windscreen wipers for wet
weather use! I believe Simon might be taking a delivery of them any day
now, so get your orders in quick!!
Gary W
Report:
Well done to all Harriers who turned out and a big thank you to those
along the course who cheered their fellow club members on.
Steve Shuck
Full
Bournemouth results:
http://www.chiptiming.co.uk/pdf/BBHM2011.pdf.pdf
http://www.chiptiming.co.uk/pdf/BB10K2011.pdf.pdf
 |
****
Good
luck and massive congratulations to Alice and Rob Angel on your
wedding day on behalf of the Club. We
will be thinking of you in
Burton
running up the isle to see who can get there first!
*****
Sarah H |
Taunton Vale Half Marathon
|
Name |
Time |
Position |
|
Keiron
Mumford |
1:27:57 |
Not known |
Report:
Thought I'd let you know how I did in the Taunton Vale half marathon last
Sunday.
Taunton’s my town of birth, where I spent my youth; however the half is
always on the same day as the Bournemouth Bay run. Having done the
Bay run a few times I thought I'd try this one for a change. The weather
was overcast but dry; the route goes through the town centre at the start
and then out into the countryside, generally flat with a few hills but not
steep ones.
I ran it with a couple of mates who were both glad they did it rather than
the bay run again, so it gets the thumbs up if anyone ever fancies a
change. I even got myself a new PB, chip time was I: 27:57. I didn't see
any other Harriers there, perhaps next year. I managed to do the race
without realising I had my Harriers vest on backwards, only noticed when I
saw the race pics today (what a numnut!).
Kieron M.
|
Brighton Marathon 10.04.11 |
 |
|
Name |
Time |
|
Vincent
Rochard |
3-26:44
[first marathon |
|
Steve Kiddle |
3-39:39 |
|
Phil Sparkes |
3-40:26 |
|
Heather
Khoshnevis |
3-56:48 |
|
Julie White |
4-08:19 |
|
Naomi Bennett |
4-14:05 |
Full Brighton results:
http://brightonmarathon.co.uk/results.html
Report:
A huge well done to those who completed Brighton Marathon last sun in the
high temperatures; Vincent, Steve K, Phil, Heather, Julie and Naomi,
It was a long day, tough in the heat but well done all.
Also some of the
club were having a taper run over in Parley for the Wessex Autistic
Society's Bun Run 10k, Kathy being one of the ladies there.
Best of luck to
all those running in London this Sunday, a lot of preparation has gone
into this one for so many of you. I’ll be at around the 25mile mark with
my orange Littledown hoodie on so you can see me giving you a cheer!
The Rotary
Quarter is the Saturday after …one more exciting announcement is that Emer
had a little boy on the 4 April, Edward John Barnett, Emer and Ben are
very proud parents , all doing well! Huge Congratulations Emer
from the Club xx
Sarah
H
Parley 10k The Bun Run
10.04.11
(or a
pre-marathon day out)
|

|
|
Position |
Name |
Time |
|
9 |
Paolo De
Luca |
41:46 |
|
10 |
Peter
Hellawell |
42:00 |
|
31 |
Luke
Dowsett (Kevin & Debbie Dowsett’s son) |
48:03 |
|
46 |
Kathy
Fooks |
50:18 |
|
47 |
Mike Neal |
50:33 |
|
50 |
Kevin
Dowsett |
51:13 |
|
56 |
Helen
Gilbert (Debbie Dowsett’s sister!) |
52:07 |
|
61 |
Debbie
Dowsett (Kevin Dowsett’s wife!) |
52:57 |
|
63 |
Ryan Ford |
53:03 |
142
finishers.
‘This race seemed to be a takeover by the Dowsett clan’.....
Ade
35th
Paris Marathon 10.04.11
Report:
Just to report in with my Paris marathon time, I did 3:53:56 (10th
April – same day as Brighton). Very hot, at 25degrees. Started and
finished either side of the Arc de Triomphe, wearing the famous orange
with pride. 32,000+ set off, 900+ non-finishers. Very crowded (Didn’t even
manage to make it to my start colour zone.). Lots of ambulances and people
horizontal on stretchers with oxygen masks on. With Pompiers hosing people
down at various points around the course. Banana energy stops
(didn’t anyone predict how slippy that made the road surface for the next
100 yards?). Bowling along happily up to 19m then crippled with cramp for
the last 7, but great sights and a great experience. The usual big city
marathon story! Oh, and they were very concerned to give people their
medals, then their T-shirts, goodie bags etc … then finally a bottle of
water at the finish.
Jim
Cowdroy
Full marathon
results:
http://www.parismarathon.com/marathon/2011/us/r4_classements.html
|
NAME |
HALF Time (Chip) |
FINISH TIME (Chip) |
|
Mark
Packer |
1:27:10 |
2:59:09 |
|
John
Elliot |
1:29:10 |
3:04:23 |
|
Gregory
Pienaar |
1:33:46 |
3:12:35 |
|
Paolo De
Luca |
1:33:25 |
3:13:21 |
|
Kieron
Mumford |
1:31:39 |
3:14:46 |
|
Steve
Shuck |
1:38:14 |
3:21:29 |
|
Peter
Hellawell |
1:31:26 |
3:22:19 |
|
Kathy
Fooks |
1:43:26 |
3:44:56 |
|
Caroline
Martin |
1:53:44 |
3:52:03 |
|
Heather
Khoshnevis |
1:51:22 |
3:54:07 |
|
Debbie
Dowsett |
1:57:53 |
4:05:23 |
|
Mike Neal |
1:55:39 |
4:05:40 |
|
Robert
Bajaj |
1:58:36 |
4:09:17 |
|
Steve
Hutton |
1:46:43 |
4:09:17 |
|
Ian
Gregory |
2:01:55 |
4:09:32 |
|
John Scott |
1:56:55 |
4:09:54 |
|
Ross Veale |
2:00:16 |
4:12:26 |
|
Mark White |
1:47:56 |
4:17:35 |
|
Kevin
Dowsett |
1:59:50 |
4:22:51 |
|
Barry
Telling |
1:51:30 |
4:24:24 |
|
Mike Terry |
1:57:15 |
4:26:02 |
|
Lyn
Edwards |
2:00:42 |
4:32:36 |
|
Liz Trapp |
2:04:33 |
4:32:40 |
|
Fiona
Lucas |
2:06:02 |
4:37:09 |
|
Susie
Elliot |
2:02:54 |
4:44:31 |
|
Richard
Dent |
2:08:47 |
4:46:22 |
|
Ryan Ford |
1:58:23 |
4:56:58 |
|
Sarah
Ngugi |
2:27:07 |
5:06:58 |
|
Stewart
Cull |
2:23:10 |
5:22:26 |
|
Dave
Randall |
2:24:56 |
5:24:12 |
|
Tony
Robinson |
2:27:59 |
5:38:11 |
|
Sally
Newton |
2:37:34 |
5:41:55 |
Full VLM results:
http://www.virginlondonmarathon.com/
Report:
Well done all those who completed the London Marathon. I certainly enjoyed
watching it at mile 25, fabulous day as usual…whichever side of the
barrier you are on! A tough one for many with the heat, so I think
everyone did great!
Sarah
H
Rotary Quarter DRRL
CC 23:04:11

|
Position |
Time |
Name |
CC
Points |
|
8 |
0:39:15 |
BONNER, Adrian |
50 |
|
12 |
0:40:34 |
WALFORD-JELKS, Wayne |
49 |
|
13 |
0:40:39 |
NIXON, Billy |
48 |
|
26 |
0:42:02 |
HELLAWELL, Peter |
47 |
|
27 |
0:42:17 |
STONE, Stuart |
46 |
|
32 |
0:43:25 |
ROSCOE, Ben |
45 |
|
39 |
0:44:01 |
ROCHARD, Vincent |
44 |
|
41 |
0:44:09 |
SHUCK, Steve |
43 |
|
51 |
0:45:30 |
COWDROY, Jim |
42 |
|
55 |
0:45:48 |
SANDELL, Nikki |
F50 |
|
73 |
0:47:51 |
LIGHT, Barry |
41 |
|
81 |
0:48:25 |
HUTTON, Stephen |
40 |
|
82 |
0:48:34 |
GREGORY, Ian |
39 |
|
85 |
0:48:43 |
MARTIN, Caroline |
F49 |
|
86 |
0:48:44 |
MILLARD, Paul |
38 |
|
94 |
0:49:13 |
HOLLOWAY, Adrian |
37 |
|
95 |
0:49:14 |
WOODS, Jonathan |
36 |
|
103 |
0:49:53 |
QUIBELL, Lucinda |
F48 |
|
106 |
0:50:04 |
BAJAJ,
Robert |
35 |
|
128 |
0:51:42 |
RYAN,
Carmel |
F47 |
|
153 |
0:54:02 |
TERRY, Mike |
34 |
|
155 |
0:54:09 |
JEFFERY, Robin |
33 |
|
158 |
0:54:26 |
WALKER, Tammy |
F46 |
|
163 |
0:55:02 |
DOWSETT, Kevin |
32 |
|
212 |
0:58:34 |
FOOKS,
Serena |
F45 |
|
216 |
0:59:04 |
ADAMS, Mandy |
F44 |
|
268 |
1:05:47 |
GALIMORE, Helen |
F43 |
295 finishers
Report:
Maybe it’s my recent move into fatherhood so excuse me if this gets
emotional. First I have to say how proud I am to be a Harrier! Not only
was it another County League race podium for the men, and a great team
turn out (18 men & 6 ladies representing the club), but it was also all
the support from other Harriers around the course that made it for me.
It really makes a massive difference to have you all cheering us on, so I
want to say thanks to you all. At one point when the pride was
positively bursting out - it lead me to woo hooing and giving big Jim Kerr
a running high five!
Right emotions
over, back to business. Some great performances on the hottest day
of the year so far. Adrian Bonner lead the team home, Wayne charging
through the field and was next in (did you start at the back?), then Billy
Nixon a great debut run for the Harriers, followed by Peter Hellawell back
from VLM exploits, and Stuart Stone the man on form! The rest of the
bronze medal team - Vincent, Steve Shuck, Jim Cowdroy, Barry Light, Steve
Hutton, Paul, Ade, Jonathon, Robert, Mike Terry, Robin, Kevin Dowsett, and
myself. Great running chaps, and also well done to the ladies (will leave
their success story to Sarah).
Next
County league race is the North Dorset Marathon this Sunday the race is
full but we have a team – so good luck all! The league race after that
that you can still enter is Purbeck 10km, Wednesday 18th May,
it will be great to see as many runners there as possible (its also a
great opportunity for PB – flat/fast course).
Ben Roscoe - Men’s Capt.
Report:
This
Saturday saw the Easter Rotary Quarter take place, and many again had a
great run, this it just a bit more that a 10k, 8 ladies were listed and
Nikki Sandell bought the ladies in in a great time, it looks like you are
back on form well done … I’m informed the Ladies
won
the
Team prize!! Go Girls, that’s fab!
Sarah Hole - Women’s Capt.
Full Rotary Quarter results:
http://www.rotaryclubofbournemoutheastcliff.org.uk/rcobec/index.php?option=com_content&view=article&id=86:the-rotary-road-race-results-2011&catid=20:roadrace2011&Itemid=2
North Dorset Village Marathon 01.05.11
|
Overall
Position |
Name |
Time |
|
46 |
ADAM BASHAM |
03:23:31 |
|
87 |
JIM COWDROY
|
3:40:00 |
|
121 (2nd
F for age) |
CAROLINE MARTIN |
03:49:34 |
|
136 |
LUCINDA QUIBELL |
03:52:36 |
|
138 |
ADE HOLLOWAY |
03:52:48 |
|
149 |
MICHELLE CARPENTER |
03:56:23 |
|
157 |
JOHN SCOTT |
03:57:45 |
|
208 |
STEPHEN HUTTON |
04:14:42 |
|
225 |
TAMMY WALKER |
04:24:31 |
|
231 |
KEVIN DOWSETT |
04:28:27 |
|
245 |
BARRY TELLING |
04:37:37 |
|
261 |
ROBIN JEFFERY |
04:47:52 |
302 Finishers
Report:
Another good day yesterday at the North Dorset Village Marathon, I ran it
last year and really enjoyed it, it was good to see a lot more Harriers
there in the morning. It was good to get going with a nice early 8.30 kick
off. It is a lovely course weaving its way around the villages and lanes,
with lots of support from the locals and more than enough brilliant
marshals to keep it all moving smoothly across the odd A road we crossed.
From about mile 18 to 23 the course climbs and climbs with every corner
rounded another rise appearing, I guess we must have gone down hill a few
times, though I'm struggling to recall any descents. Then just as you are
really needing that extra push to keep you going there was a most
wonderful sight...the Littledown Harriers Cheerleading Club, (which I
didn't even know existed) Kathy, Heather and the rest of the cheerleaders
(sorry my eyes were too sweaty to identify you all) were there doing a
brilliant routine which involved wiggling their bums and singing. It was
absolutely superb and easily my favourite part of the day and kept me
going to the end. Anyway, I hope everyone else enjoyed it, see you soon.
Adam
Basham
Full marathon results:
http://www.ndvm.co.cc/
………………………..
Coming Races, dates and events
Dorset Road running Information:
http://www.dorsetrrleague.co.uk/
Wayfarers
Relays
- Just to let everyone know this will be held on
Saturday 10
September 2011.
There will be more details to follow, for the time being, if interested
put the date in your diaries.
Janet
8 May
2011 Dorset Bike Ride 25, 50 or 60 miles.
British
Heart Foundation
www.bhf.org.uk/events
15 May Moors Valley Runs
4km or 10km
http://dymb.org/the-blog/437-moors-valley-run-2011
18 May 2011
Purbeck 10K
RRL
DCC
CC
Start 7:30pm
http://www.dorsetrrleague.co.uk/Purbef11.pdf
|
Friday 6 May |
|
Friday 27 May |
|
Friday 24 June |
|
Friday 8 July |
|
Friday 22 July |
|
Friday 12 August |
|
Poole Runners – 2011 Summer Series Time Trials
Start 7:30pm
Upton
Country Park, Poole
http://www.poolerunners.com/
|
5 June 2011 Poole 10K
http://www.poolerunners.com/
7
June 2011 Corfe Mullen 5k
http://www.cm5k.co.uk/
12
June 2011 Puddletown Plod
RRL
CC
http://www.dorsetrrleague.co.uk/Puddletown%20Plod%202011%20Entry%20Form.pdf
3 July 2011 Portland 10m
http://www.rmpac.co.uk/
9 July 2011 (Saturday) Maiden Castle Loop
http://www.egdonheathharriers.com/
16 July 2011 Swanage Half Marathon RRL DCC
CC
http://www.swanagecarnival.com/roadrace.aspx
7
August 2011 Sturminster Newton Half Marathon
http://www.sturhalf.co.uk/
14 August 2011 Salisbury 54321 Races (20K
CC)
www.salisburyfirestation.info/
10 September 2011 Wayfarers Relays. Details to follow
……………………..
Check DRRL site for details of local races
http://www.dorsetrrleague.co.uk/fixtures.html
Still want more!!!
See
links page for more
running